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  • Certified by Master Trainer Christine DeBellefeuille, in the "Art of Pilates",

    ... more about pilates

    Susan Wiseman obtained her diploma at Total Balance in Oakville, Ontario in December 2004.

    "Art of Pilates" has developed a safe and sensible series of exercises designed for everyone by using

    the basic method of Pilates founded by Joseph Pilates,

    as well as the Stott's method and the Penchement method from France.

    Susan has an extensive background in Dance Education.

    She was the former owner of the Woodstock Dance Academy for 14 years and has taught children and adults for 18 years.

    She is a Certified Royal Academy of Dancing teacher and is very knowledgeable in Anatomy and muscle movement.

    After a few years away from dance and teaching,

    a friend introduced Susan to the Pilates method.

    Effective results motivated her to learn more and created the desire for her to obtain proper certification and teach again.