"In 10 sessions you will FEEL the difference,

In 20 sessions you will SEE the difference, and 

in 30, you will have a whole NEW body."          . . . Joseph H. Pilates

Pilates is designed to strengthen and restore the body to balance.  It is one of the safest forms of exercise and can be beneficial for just about anyone, regardless of age or fitness level.   

    Pilates Defined

Matwork

Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out!

"The Reformer makes a dramatic impression when you first see one, and an even more dramatic change in the body when you use it"

. . . About:Pilates

Pilates Plus is a home-based studio in Oro-Medonte just minutes from Orillia.  We are situated on Horseshoe Valley Rd between the 12th and 13th Line of Oro,

1.5km West of HWY 12 at Price's Corner in Warminster.  

Suspension Training

Total Barre™

Reformer

Get Stronger, Longer and Leaner with Pilates

Vibration Training

10 minutes of Vibration Training equals a 1 hour traditional workout.  How can this be true ?

DEFINE - LIFT - SCULPT 

Brings together the Pilates Principles, ballet and fitness to strengthen your body and refresh your mind.

Discover the

POWER of INSTABILITY !

It's all CORE all the time !

   "A man is as young as his spinal column" . . . Joseph H Pilates

PilatesStick™

Pilates Equipment

Pilates for :

Get a balanced and complete Pilates workout with this fun and challenging body sculpting system.